Leg 4 - 7.08 miles @ 6:13 pace
Leg 10 - 8.30 miles @ 6:32 pace
Leg 16 - 3.47 miles @ 6:20 pace
Let 22 - 5.42 miles @ 6:25 pace
Leg - 28 - 7.19 miles @ 6:48 pace
Leg - 34 - 4.4 miles @ 6:15 pace
All told I ran 40.2 miles in a two day period. The most accurate description of our little relay, is 6x10k.
Kandi Shearer and Kristi Holland
David Ploskonka
Sunday, September 7, 2008
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